SALT LAKE CITY – Researchers at Brigham Young University are trying to unlock some of the mysteries surrounding the virus that causes AIDS with a trio of studies addressing unusual cases involving a set of twins, a failed vaccine and a protein "stop sign."
The twin identical baby boys received a tainted transfusion and both became HIV-positive a few years ago.
Now, one of the twins has a near-normal immune system and pretty good health, while the other boy is five years behind him on the growth chart and has experienced a number of complications. That provocative difference became the foundation of one of the studies, as researchers led by BYU biology department chairman Keith Crandall try to figure out how the virus changed in each twin. They've been joined in the study by scientists at the National Cancer Institute. Crandall said there are competing theories about the differences in their clinical outcomes. One theory is that natural selection drives it, so the results should be similar. The other holds that random genetics plays a role and it therefore cannot be predicted.
A second study focuses on an HIV vaccine scientists in Thailand were trying to develop that proved ineffective. Crandall said they hope samples from that case will help them learn more about how the virus evolved and whether vaccinations to guard against HIV show promise. "I think the HIV community is still split in terms of how to pursue treatment against HIV infection," Crandall told the Deseret News.
"There is a strong camp that thinks vaccine is still the way to go. We need to do more intelligent vaccine design," carefully considering everything they've learned in other attempts to create a vaccine that works.
"Others say no way," he said. "The focus needs to be on drug therapy. But the virus tends to hide out in places where drugs can't get to them."
The final study is led by Greg Burton, chairman of BYU's Department of Chemistry and Biochemistry, and Xueyuan Zho, a student at the University of Colorado's Health Sciences department. They confirmed an earlier report that a naturally occurring protein prevents HIV from multiplying. But they've gone further to explain how the protein works, not just what happens.
"The importance of this study is that we moved ahead from earlier research. The effect was known, but we showed the mechanism," Burton said.
SALT LAKE CITY – Researchers at Brigham Young University are trying to unlock some of the mysteries surrounding the virus that causes AIDS with a trio of studies addressing unusual cases involving a set of twins, a failed vaccine and a protein "stop sign."
The twin identical baby boys received a tainted transfusion and both became HIV-positive a few years ago.
Now, one of the twins has a near-normal immune system and pretty good health, while the other boy is five years behind him on the growth chart and has experienced a number of complications. That provocative difference became the foundation of one of the studies, as researchers led by BYU biology department chairman Keith Crandall try to figure out how the virus changed in each twin. They've been joined in the study by scientists at the National Cancer Institute. Crandall said there are competing theories about the differences in their clinical outcomes. One theory is that natural selection drives it, so the results should be similar. The other holds that random genetics plays a role and it therefore cannot be predicted.
A second study focuses on an HIV vaccine scientists in Thailand were trying to develop that proved ineffective. Crandall said they hope samples from that case will help them learn more about how the virus evolved and whether vaccinations to guard against HIV show promise. "I think the HIV community is still split in terms of how to pursue treatment against HIV infection," Crandall told the Deseret News.
"There is a strong camp that thinks vaccine is still the way to go. We need to do more intelligent vaccine design," carefully considering everything they've learned in other attempts to create a vaccine that works.
"Others say no way," he said. "The focus needs to be on drug therapy. But the virus tends to hide out in places where drugs can't get to them."
The final study is led by Greg Burton, chairman of BYU's Department of Chemistry and Biochemistry, and Xueyuan Zho, a student at the University of Colorado's Health Sciences department. They confirmed an earlier report that a naturally occurring protein prevents HIV from multiplying. But they've gone further to explain how the protein works, not just what happens.
"The importance of this study is that we moved ahead from earlier research. The effect was known, but we showed the mechanism," Burton said.
Britain's oldest working television set has sold at auction for a whopping £16,800 ($28,407 US dollars) - more than three times the estimate.
The Marconi machine was bought new for almost £100 in 1936 - just three weeks after transmissions began - and incredibly it still works today. It was snapped up after furious bidding at Bonhams auction house, London, by an American buyer.
Bonhams specialist Laurence Fisher said: 'I've handled 38 pre-war tellys and this is the finest and even comes with the original invoice. 'It cost a huge amount and the owner must have had wealth and means.'
The TV came with a bill of sale for Mr. G. B. Davis of Dulwich, south London. The set cost Mr Davis £99 15 shillings. 0d - over half the annual average wage of the day and equivalent to almost £4,000 today.
But a twist of fate meant the original owner would have only been able to watch a maximum of 180 minutes of TV on it.
The Crystal Palace and its transmitter burned down just three days after Mr Davis bought the Marconi type-702 set on 26 November.
His area could not receive pictures again until 1946 and, because there was then only one hour of programmes a day, even then Mr Davis's television viewing time was limited.
'But at least people who visited him would know he had one, even if he couldn't use it,' said Mr Fisher.
The 75-year-old set has a 12-inch screen. It sits in a walnut and mahogany case and the picture is reflected onto a mirror that opens from the top.
There are more 18th century Stradivarius violins still in circulation than pre-war TVs, and this set has only had two owners prior to the sale.
TV pioneer John Logie Baird and the Marconi company were responsible for the set which was created using Britain's secret radar research.
'Logie Baird and Marconi had separate companies but used the same people to make the sets, but Marconi became the most popular maker,' said Mr Fisher. 'Baird made the first mechanical television in 1926 and this was the first electronic version.' Incredibly only 30 per cent of the components in this set have been replaced - all with identical parts.
But watching television in the first half of the 20th century would have been a far cry from the fast-paced multi-channel entertainment overload we have at our fingertips these days.
'Programmes at the time would have all be live and there were plays which were grand productions like you would have at the theatre,' said Mr Fisher. 'It was the first time people could see the faces of those whose voices they knew so well from the radio.'
Britain's oldest working television set has sold at auction for a whopping £16,800 ($28,407 US dollars) - more than three times the estimate.
The Marconi machine was bought new for almost £100 in 1936 - just three weeks after transmissions began - and incredibly it still works today. It was snapped up after furious bidding at Bonhams auction house, London, by an American buyer.
Bonhams specialist Laurence Fisher said: 'I've handled 38 pre-war tellys and this is the finest and even comes with the original invoice. 'It cost a huge amount and the owner must have had wealth and means.'
The TV came with a bill of sale for Mr. G. B. Davis of Dulwich, south London. The set cost Mr Davis £99 15 shillings. 0d - over half the annual average wage of the day and equivalent to almost £4,000 today.
But a twist of fate meant the original owner would have only been able to watch a maximum of 180 minutes of TV on it.
The Crystal Palace and its transmitter burned down just three days after Mr Davis bought the Marconi type-702 set on 26 November.
His area could not receive pictures again until 1946 and, because there was then only one hour of programmes a day, even then Mr Davis's television viewing time was limited.
'But at least people who visited him would know he had one, even if he couldn't use it,' said Mr Fisher.
The 75-year-old set has a 12-inch screen. It sits in a walnut and mahogany case and the picture is reflected onto a mirror that opens from the top.
There are more 18th century Stradivarius violins still in circulation than pre-war TVs, and this set has only had two owners prior to the sale.
TV pioneer John Logie Baird and the Marconi company were responsible for the set which was created using Britain's secret radar research.
'Logie Baird and Marconi had separate companies but used the same people to make the sets, but Marconi became the most popular maker,' said Mr Fisher. 'Baird made the first mechanical television in 1926 and this was the first electronic version.' Incredibly only 30 per cent of the components in this set have been replaced - all with identical parts.
But watching television in the first half of the 20th century would have been a far cry from the fast-paced multi-channel entertainment overload we have at our fingertips these days.
'Programmes at the time would have all be live and there were plays which were grand productions like you would have at the theatre,' said Mr Fisher. 'It was the first time people could see the faces of those whose voices they knew so well from the radio.'
The league announced the news late Friday, hours after an appeals court victory. League spokesman Greg Aiello tells The Associated Press that teams "have been told that the prior lockout rules are reinstated effective immediately."
Earlier Friday, the 8th U.S. Circuit Court of Appeals in St. Louis granted the NFL's request for a temporary stay of the injunction lifting the 45-day lockout. Arguments will be heard on whether that order from a federal judge in Minnesota should be overturned altogether.
''The purpose of this administrative stay is to give the court sufficient opportunity to consider the merits of the motion for a stay pending appeal,'' the appeals court said.
The decision came as the second round of the NFL draft was getting under way and it ruined one of the most encouraging days the league had seen in weeks, one that saw dozens if not hundreds of players return to their teams to meet with coaches, work out and have a peek at their playbooks.
Vikings vice president of player personnel Rick Spielman said earlier Friday he understood that the lockout would be reinstated. The Vikings hosted first-round draft pick Christian Ponder on Friday, and spent the entire day trying to get him up to speed.
''When it was not a lockout, they were allowed to spend time here to get (playbooks),'' Spielman said. ''Now that the lockout's back in, he'll probably be leaving here shortly.''
New Tennessee Titans coach Mike Munchak said he was disappointed that the stay had been granted.
''As coaches we just want to get to work and get the players in the building and get going forward. Today was a positive day in that regard,'' he said. ''It was nice having the guys in and being able to see some of the guys who are in town.''
In an e-mail to The Associated Press, New York Giants center Shaun O'Hara quickly reacted to the ruling: ''yes just saw.....fun while it lasted!''
The 2-1 decision from a panel of the 8th Circuit was issued by Judges Steven Colloton, Kermit Bye and Duane Benton. It included a lengthy dissent from Bye, who suggested temporary stays should be issued only in emergencies.
''The NFL has not persuaded me this is the type of emergency situation which justifies the grant of a temporary stay of the district court's order pending our decision on a motion for a stay itself,'' Bye wrote. ''If we ultimately grant the motion for a stay, the NFL can easily re-establish its lockout.''
Bye also said the league hadn't shown proof it would suffer irreparable harm without a lockout in place and had asked for the stay so it wouldn't be forced to run its $9 billion business without a collective bargaining agreement in place.
''The NFL claimed such operations would be 'a complex process that requires time to coordinate,''' Bye wrote. ''This contention is severely undermined by the fact that the NFL had, within a day of the district court's order denying a stay, already planned post-injunction operations which would allow the players to have access to club and workout facilities, receive playbooks, meet with coaches and so forth.
''Because I expect our court will be resolving the actual request for a stay in short order, I see little practical need for granting an emergency temporary stay in this non-emergency situation.''
The ruling was the first victory for the NFL in the bitter labor fight and it came from a venue considered more conservative and favorable to businesses than the federal courts in Minnesota, where the collective bargaining system was established in the early 1990s.
Colloton and Benton were appointed by President George W. Bush. Bye was appointed by President Clinton.
The appeals court is expected to rule next week on the NFL's request for a more permanent stay that would last through its appeal of the injunction. That process is expected to take 6-8 weeks.
Jim Quinn, the lead attorney for the players, downplayed Friday's order.
''Routine grant of stay and totally expected,'' he said. ''The only surprise is that Judge Bye is so strongly against giving them even a tiny stay because the league obviously can't show it is necessary.''
The order was just the latest in a dizzying week of legal wrangling. U.S. District Judge Susan Richard Nelson late Monday ordered the end of the lockout, calling it illegal, and she denied the NFL's appeal on Wednesday night.
That led to a crazy couple of days where teams and players had no rules to guide them. On Friday, the NFL opened up team facilities to players for the first time in nearly two months.
And the players flocked to the facilities, exchanging smiles and high-fives with their teammates. Tony Romo and Jason Witten even did some sprints on a Dallas Cowboys practice field.
''From the players' standpoint, I think everybody is pleased we're not locked out anymore, especially the rookies,'' Patriots quarterback Tom Brady said on CNBC, his first public comments about the dispute since he became one of the 10 plaintiffs in a federal antitrust lawsuit still pending against the NFL.
Players from Seattle to New York warmly greeted a little bit of normalcy in the most unusual offseason in league history, fully aware that it might not last very long.
It didn't.
Attorneys for the players had argued against a stay of Nelson's order, saying the owners failed to offer any evidence that they will suffer irreparable harm if the lockout is not restored. They also suggested that the public and the players, with their short careers, are at far more risk when the business is stalled.
''Professional football is part of the fabric of American life,'' the attorneys wrote. ''Because the uncontroverted record of evidence shows that the 2011 season could be canceled or significantly curtailed without an injunction in place, a stay may deprive the public of professional football altogether.''
The players argued that granting a stay — temporary or permanent — inflicts irreparable harm by limiting their ability to workout at team facilities and preventing free agents from signing with teams.
By Friday evening, all the smiles that were on their faces from getting back to work were quickly wiped away.
The Vikings were on the clock in the second round of the draft Friday night when the appeals court's ruling came down. All Spielman could do was shrug.
''There's nothing you can do about it because you have no control over it, so just do what you do,'' he said. ''Right now we can draft players and that's what we're focused on doing. That's all you can do.''
Jets wide receiver Braylon Edwards, scheduled to become a free agent, wrote on his Twitter page: ''Looks like we're unemployed again.''
The league announced the news late Friday, hours after an appeals court victory. League spokesman Greg Aiello tells The Associated Press that teams "have been told that the prior lockout rules are reinstated effective immediately."
Earlier Friday, the 8th U.S. Circuit Court of Appeals in St. Louis granted the NFL's request for a temporary stay of the injunction lifting the 45-day lockout. Arguments will be heard on whether that order from a federal judge in Minnesota should be overturned altogether.
''The purpose of this administrative stay is to give the court sufficient opportunity to consider the merits of the motion for a stay pending appeal,'' the appeals court said.
The decision came as the second round of the NFL draft was getting under way and it ruined one of the most encouraging days the league had seen in weeks, one that saw dozens if not hundreds of players return to their teams to meet with coaches, work out and have a peek at their playbooks.
Vikings vice president of player personnel Rick Spielman said earlier Friday he understood that the lockout would be reinstated. The Vikings hosted first-round draft pick Christian Ponder on Friday, and spent the entire day trying to get him up to speed.
''When it was not a lockout, they were allowed to spend time here to get (playbooks),'' Spielman said. ''Now that the lockout's back in, he'll probably be leaving here shortly.''
New Tennessee Titans coach Mike Munchak said he was disappointed that the stay had been granted.
''As coaches we just want to get to work and get the players in the building and get going forward. Today was a positive day in that regard,'' he said. ''It was nice having the guys in and being able to see some of the guys who are in town.''
In an e-mail to The Associated Press, New York Giants center Shaun O'Hara quickly reacted to the ruling: ''yes just saw.....fun while it lasted!''
The 2-1 decision from a panel of the 8th Circuit was issued by Judges Steven Colloton, Kermit Bye and Duane Benton. It included a lengthy dissent from Bye, who suggested temporary stays should be issued only in emergencies.
''The NFL has not persuaded me this is the type of emergency situation which justifies the grant of a temporary stay of the district court's order pending our decision on a motion for a stay itself,'' Bye wrote. ''If we ultimately grant the motion for a stay, the NFL can easily re-establish its lockout.''
Bye also said the league hadn't shown proof it would suffer irreparable harm without a lockout in place and had asked for the stay so it wouldn't be forced to run its $9 billion business without a collective bargaining agreement in place.
''The NFL claimed such operations would be 'a complex process that requires time to coordinate,''' Bye wrote. ''This contention is severely undermined by the fact that the NFL had, within a day of the district court's order denying a stay, already planned post-injunction operations which would allow the players to have access to club and workout facilities, receive playbooks, meet with coaches and so forth.
''Because I expect our court will be resolving the actual request for a stay in short order, I see little practical need for granting an emergency temporary stay in this non-emergency situation.''
The ruling was the first victory for the NFL in the bitter labor fight and it came from a venue considered more conservative and favorable to businesses than the federal courts in Minnesota, where the collective bargaining system was established in the early 1990s.
Colloton and Benton were appointed by President George W. Bush. Bye was appointed by President Clinton.
The appeals court is expected to rule next week on the NFL's request for a more permanent stay that would last through its appeal of the injunction. That process is expected to take 6-8 weeks.
Jim Quinn, the lead attorney for the players, downplayed Friday's order.
''Routine grant of stay and totally expected,'' he said. ''The only surprise is that Judge Bye is so strongly against giving them even a tiny stay because the league obviously can't show it is necessary.''
The order was just the latest in a dizzying week of legal wrangling. U.S. District Judge Susan Richard Nelson late Monday ordered the end of the lockout, calling it illegal, and she denied the NFL's appeal on Wednesday night.
That led to a crazy couple of days where teams and players had no rules to guide them. On Friday, the NFL opened up team facilities to players for the first time in nearly two months.
And the players flocked to the facilities, exchanging smiles and high-fives with their teammates. Tony Romo and Jason Witten even did some sprints on a Dallas Cowboys practice field.
''From the players' standpoint, I think everybody is pleased we're not locked out anymore, especially the rookies,'' Patriots quarterback Tom Brady said on CNBC, his first public comments about the dispute since he became one of the 10 plaintiffs in a federal antitrust lawsuit still pending against the NFL.
Players from Seattle to New York warmly greeted a little bit of normalcy in the most unusual offseason in league history, fully aware that it might not last very long.
It didn't.
Attorneys for the players had argued against a stay of Nelson's order, saying the owners failed to offer any evidence that they will suffer irreparable harm if the lockout is not restored. They also suggested that the public and the players, with their short careers, are at far more risk when the business is stalled.
''Professional football is part of the fabric of American life,'' the attorneys wrote. ''Because the uncontroverted record of evidence shows that the 2011 season could be canceled or significantly curtailed without an injunction in place, a stay may deprive the public of professional football altogether.''
The players argued that granting a stay — temporary or permanent — inflicts irreparable harm by limiting their ability to workout at team facilities and preventing free agents from signing with teams.
By Friday evening, all the smiles that were on their faces from getting back to work were quickly wiped away.
The Vikings were on the clock in the second round of the draft Friday night when the appeals court's ruling came down. All Spielman could do was shrug.
''There's nothing you can do about it because you have no control over it, so just do what you do,'' he said. ''Right now we can draft players and that's what we're focused on doing. That's all you can do.''
Jets wide receiver Braylon Edwards, scheduled to become a free agent, wrote on his Twitter page: ''Looks like we're unemployed again.''
Libyan leader Colonel Gaddafi today refused to give up power but said that he was ready for a ceasefire and negotiations provided NATO 'stop its planes'.
Gaddafi looked to have been winning with government forces held at bay in the east and around the besieged city of Misrata, while fighting for control of the western mountains.
But weeks of Western air strikes have failed to dislodge the Libyan leader and the war has instead become locked in a painful stalemate. With neither side apparently able to gain the upper hand, Gaddafi struck a conciliatory tone in an 80-minute televised address to the nation in the early hours of Saturday.
'(Libya) is ready until now to enter a ceasefire,' said Gaddafi, speaking from behind a desk and aided by reams of paper covered in what appeared to be hand-written notes.
'We were the first to welcome a ceasefire and we were the first to accept a ceasefire ... but the Crusader NATO attack has not stopped,' he said. 'The gate to peace is open.' Gaddafi denied mass attacks on civilians and challenged Nato to find him 1,000 people who had been killed in the conflict.
'We did not attack them or cross the sea ... why are they attacking us?' asked Gaddafi, referring to European countries involved in the air strikes. 'Let us negotiate with you, the countries that attack us. Let us negotiate.'
But as he spoke, NATO warplanes hit three targets close to the television building in Tripoli in what state media said was an attempt to kill Gaddafi who has ruled Libya for 41 years. The air strikes left a large crater outside the attorney general's office but did not damage the building and hit two other government offices housed in colonial-era buildings. It was not immediately clear if there were any casualties.
Previous ceasefire offers have been rebuffed by NATO as Libyan government forces have continued to fight on.
A similar looked as though it would be repeated as Gaddafi indicated he wanted both sides to stop fighting at once, saying 'a ceasefire cannot be from one side'.
More importantly though, the Libyan leader refused to leave the country or step down, the central demand of the rebels, the United States, and also of France and Britain which are leading the NATO air campaign.
'I'm not leaving my country,' Gaddafi said. 'No one can force me to leave my country and no one can tell me not to fight for my country.'
Gaddafi's forces showed no sign of giving up the fight either, claiming to have captured the port of the city of Misrata on Friday, the last major rebel outpost in western Libya, but NATO said it saw no evidence of that.
Libya's government has threatened to attack any ships approaching Misrata, potentially depriving insurgents of a lifeline to the country's eastern insurgent heartland.
NATO said Gaddafi forces had laid mines on the approach to the harbour, under siege for weeks, and forced a temporary halt in humanitarian shipments.
'NATO forces are now actively engaged in countering the mine threat to ensure the flow of aid continues,' the alliance said.
Further west, the war spilled into Tunisia when Gaddafi's forces overran a rebel enclave at the frontier.
The Libyan army shelled the Tunisian border town of Dehiba, damaging buildings and wounding at least one person, witnesses said. They said Libyan soldiers drove into the town in a truck chasing rebels.
Tunisian Deputy Foreign Minister Radhouane Nouicer said casualties, including a young girl, were inflicted when the conflict spilled over on Friday.
'We summoned the Libyan envoy and gave him a strong protest because we won't tolerate any repetition of such violations. Tunisian soil is a red line,' he said.
The Libyan government said rebels had briefly pushed its forces into Tunisia and that it was coordinating with Tunisia to avoid a disaster in the border area.
'We are respecting the sovereignty of the Tunisian country and state,' spokesman Mussa Ibrahim said.
A Reuters cameraman who crossed into Libya from Dehiba saw the bodies of three Gaddafi soldiers on the ground. It was not clear if they had been shot by rebels or by Tunisian forces. Tunisian border guards had shut down the border, he said. They were laying barbed wire and fortifying their positions.
Libyan refugees fleeing the fighting in the Western Mountains were reaching the crossing but unable to get through.
Reuters photographers in Dehiba, a short distance from the border, saw several abandoned pick-up trucks which Gaddafi loyalists had driven.
One had a multiple rocket launcher on the back. Another, which had overturned and lay upside down in the sand, was fitted with a heavy calibre machine gun.
Rebels seized the Dehiba post a week ago. It controls the only road link which their comrades in the Western Mountains have with the outside world, making them rely otherwise on rough tracks for supplies of food, fuel and medicine.
'Right here at this point I'm looking at the new flag flying up there at the border. The rebels have got control of it, the freedom fighters. We're just in the process of opening it up,' rebel Akram el Muradi said by telephone.
After nightfall, Gaddafi's forces resumed their bombardment of the post in an apparent attempt to return and the government said it had regained control over the Libyan side of the border.
Libyan leader Colonel Gaddafi today refused to give up power but said that he was ready for a ceasefire and negotiations provided NATO 'stop its planes'.
Gaddafi looked to have been winning with government forces held at bay in the east and around the besieged city of Misrata, while fighting for control of the western mountains.
But weeks of Western air strikes have failed to dislodge the Libyan leader and the war has instead become locked in a painful stalemate. With neither side apparently able to gain the upper hand, Gaddafi struck a conciliatory tone in an 80-minute televised address to the nation in the early hours of Saturday.
'(Libya) is ready until now to enter a ceasefire,' said Gaddafi, speaking from behind a desk and aided by reams of paper covered in what appeared to be hand-written notes.
'We were the first to welcome a ceasefire and we were the first to accept a ceasefire ... but the Crusader NATO attack has not stopped,' he said. 'The gate to peace is open.' Gaddafi denied mass attacks on civilians and challenged Nato to find him 1,000 people who had been killed in the conflict.
'We did not attack them or cross the sea ... why are they attacking us?' asked Gaddafi, referring to European countries involved in the air strikes. 'Let us negotiate with you, the countries that attack us. Let us negotiate.'
But as he spoke, NATO warplanes hit three targets close to the television building in Tripoli in what state media said was an attempt to kill Gaddafi who has ruled Libya for 41 years. The air strikes left a large crater outside the attorney general's office but did not damage the building and hit two other government offices housed in colonial-era buildings. It was not immediately clear if there were any casualties.
Previous ceasefire offers have been rebuffed by NATO as Libyan government forces have continued to fight on.
A similar looked as though it would be repeated as Gaddafi indicated he wanted both sides to stop fighting at once, saying 'a ceasefire cannot be from one side'.
More importantly though, the Libyan leader refused to leave the country or step down, the central demand of the rebels, the United States, and also of France and Britain which are leading the NATO air campaign.
'I'm not leaving my country,' Gaddafi said. 'No one can force me to leave my country and no one can tell me not to fight for my country.'
Gaddafi's forces showed no sign of giving up the fight either, claiming to have captured the port of the city of Misrata on Friday, the last major rebel outpost in western Libya, but NATO said it saw no evidence of that.
Libya's government has threatened to attack any ships approaching Misrata, potentially depriving insurgents of a lifeline to the country's eastern insurgent heartland.
NATO said Gaddafi forces had laid mines on the approach to the harbour, under siege for weeks, and forced a temporary halt in humanitarian shipments.
'NATO forces are now actively engaged in countering the mine threat to ensure the flow of aid continues,' the alliance said.
Further west, the war spilled into Tunisia when Gaddafi's forces overran a rebel enclave at the frontier.
The Libyan army shelled the Tunisian border town of Dehiba, damaging buildings and wounding at least one person, witnesses said. They said Libyan soldiers drove into the town in a truck chasing rebels.
Tunisian Deputy Foreign Minister Radhouane Nouicer said casualties, including a young girl, were inflicted when the conflict spilled over on Friday.
'We summoned the Libyan envoy and gave him a strong protest because we won't tolerate any repetition of such violations. Tunisian soil is a red line,' he said.
The Libyan government said rebels had briefly pushed its forces into Tunisia and that it was coordinating with Tunisia to avoid a disaster in the border area.
'We are respecting the sovereignty of the Tunisian country and state,' spokesman Mussa Ibrahim said.
A Reuters cameraman who crossed into Libya from Dehiba saw the bodies of three Gaddafi soldiers on the ground. It was not clear if they had been shot by rebels or by Tunisian forces. Tunisian border guards had shut down the border, he said. They were laying barbed wire and fortifying their positions.
Libyan refugees fleeing the fighting in the Western Mountains were reaching the crossing but unable to get through.
Reuters photographers in Dehiba, a short distance from the border, saw several abandoned pick-up trucks which Gaddafi loyalists had driven.
One had a multiple rocket launcher on the back. Another, which had overturned and lay upside down in the sand, was fitted with a heavy calibre machine gun.
Rebels seized the Dehiba post a week ago. It controls the only road link which their comrades in the Western Mountains have with the outside world, making them rely otherwise on rough tracks for supplies of food, fuel and medicine.
'Right here at this point I'm looking at the new flag flying up there at the border. The rebels have got control of it, the freedom fighters. We're just in the process of opening it up,' rebel Akram el Muradi said by telephone.
After nightfall, Gaddafi's forces resumed their bombardment of the post in an apparent attempt to return and the government said it had regained control over the Libyan side of the border.
CHAMBERSBURG, Pa. — A 10-year-old girl has been charged with third-degree murder in the shaking death of an infant in central Pennsylvania.
Her babysitter was also charged Friday in Franklin County for allegedly failing to seek medical care for 11-month-old Heath Ryder.
The Public Opinion in Chambersburg reports 56-year-old Dottie Bowers was caring for both children last summer. Authorities say the girl, then 9, allegedly shook the baby and threw him into a crib. He died a few days later of traumatic brain injury.
Bowers is charged with involuntary manslaughter and endangering the welfare of a child. Her attorney, Joseph Caraciolo, says Bowers will tell her story eventually.
The girl's lawyer, Jason Kutulakis, says she has no history of behavioral problems. Her case was transferred to juvenile court.
CHAMBERSBURG, Pa. — A 10-year-old girl has been charged with third-degree murder in the shaking death of an infant in central Pennsylvania.
Her babysitter was also charged Friday in Franklin County for allegedly failing to seek medical care for 11-month-old Heath Ryder.
The Public Opinion in Chambersburg reports 56-year-old Dottie Bowers was caring for both children last summer. Authorities say the girl, then 9, allegedly shook the baby and threw him into a crib. He died a few days later of traumatic brain injury.
Bowers is charged with involuntary manslaughter and endangering the welfare of a child. Her attorney, Joseph Caraciolo, says Bowers will tell her story eventually.
The girl's lawyer, Jason Kutulakis, says she has no history of behavioral problems. Her case was transferred to juvenile court.
As automotive design programs at colleges across North America are becoming increasingly more sophisticated, the students they attract are producing higher-level work than ever before. Each institute has its own superstars who are on the cutting edge of today's styles and technology. These designers are looking ahead to the distant and not-so-distant future, creating innovative mechanical masterpieces ranging from micro commuter cars to sleek and stylish pickup trucks to entire transportation systems that use podlike vehicles. Here are five student designs from some of the top automotive design programs around the country — designs that could very well be road-ready within the next decade.
Designers: Selim Benhabib and Taehoon Kim School: Pratt Institute, New YorkSelim Benhabib and Taehoon Kim — originally from Turkey and South Korea, respectively — envision a world in which transportation is both public and private at the same time. For their senior thesis project, the industrial-design majors teamed up to devise a new way to travel up and down New York's Hudson River Drive. "We wanted the traveler to have privacy, but also be part of a community," Benhabib says. To that end, their proposed system is made up of a series of autonomous one-person pods. Riders can pick-up or drop-off a pod at designated kiosks along the predetermined route on Manhattan's West Side, just as they would, say, use a subway station or bus stop. Operation of the vehicles is automated through an intuitive onboard computer, allowing passengers to travel leisurely.
Because they don't have to pay attention to the road, riders in the system can communicate with each other through a unique smartphone application-based social-networking system. "It lets you see who's 'on lane' and talk or video chat with them," Benhabib says. You'll also be able to strike up conversations with strangers around you by electronically "poking" them through the pod's computer system. Benhabib and Kim say the price of a ride would depend on the distance traveled and how much energy used. But they are hoping "it will cost somewhere
Designer: Michael Canty School: Academy of Art University, San Francisco At San Francisco's Academy of Art University, students in the transportation-design program focus all of their efforts on electric vehicles. While we think that is shortsighted, junior Michael Canty says being so specialized frees students from the constraints of the typical internal-combustion engine, especially its size and weight. "With electric cars, you don't have to worry about
how much room the engine takes up, so you can get as much interior space in a microcar as you would in a larger sedan," Canty says. His dream machine is a 6-foot-wide, 10-foot-long battery-powered microcar that can seat four people. To put that size in perspective: It's shorter than a MINI Cooper but longer than a smart fortwo. It is propelled by electric motors placed inside each wheel. In addition to regenerative braking, the car's batteries are also charged through kinetic energy. The vehicle's suspension system was inspired by Seiko's Kinetic Drive Technology, which is used in the company's current generation of watches. "This system provides sufficient energy to drive their watches with the flick of the wrist," Canty explains. "Similar technology can be utilized to convert physical suspension travel into electricity, which charges the vehicle's battery packs and extends its range. Hypothetically, as the vehicle goes further, the further it goes."
Despite the car's diminutive size, it's designed to be highly visible on the road. It has a high profile — a vertical design that puts passengers at the same height as a Jeep. Canty, a former aircraft-carrier jet mechanic and airplane captain in the Marine Corps, used what he calls a "layered defense" seating design so that passengers would each have the feeling of being in control. The lowest occupant is the driver, seated in the center front of the car, and each passenger behind him gets higher by four inches so they can all see over each other's heads.
As automotive design programs at colleges across North America are becoming increasingly more sophisticated, the students they attract are producing higher-level work than ever before. Each institute has its own superstars who are on the cutting edge of today's styles and technology. These designers are looking ahead to the distant and not-so-distant future, creating innovative mechanical masterpieces ranging from micro commuter cars to sleek and stylish pickup trucks to entire transportation systems that use podlike vehicles. Here are five student designs from some of the top automotive design programs around the country — designs that could very well be road-ready within the next decade.
Designers: Selim Benhabib and Taehoon Kim School: Pratt Institute, New YorkSelim Benhabib and Taehoon Kim — originally from Turkey and South Korea, respectively — envision a world in which transportation is both public and private at the same time. For their senior thesis project, the industrial-design majors teamed up to devise a new way to travel up and down New York's Hudson River Drive. "We wanted the traveler to have privacy, but also be part of a community," Benhabib says. To that end, their proposed system is made up of a series of autonomous one-person pods. Riders can pick-up or drop-off a pod at designated kiosks along the predetermined route on Manhattan's West Side, just as they would, say, use a subway station or bus stop. Operation of the vehicles is automated through an intuitive onboard computer, allowing passengers to travel leisurely.
Because they don't have to pay attention to the road, riders in the system can communicate with each other through a unique smartphone application-based social-networking system. "It lets you see who's 'on lane' and talk or video chat with them," Benhabib says. You'll also be able to strike up conversations with strangers around you by electronically "poking" them through the pod's computer system. Benhabib and Kim say the price of a ride would depend on the distance traveled and how much energy used. But they are hoping "it will cost somewhere
Designer: Michael Canty School: Academy of Art University, San Francisco At San Francisco's Academy of Art University, students in the transportation-design program focus all of their efforts on electric vehicles. While we think that is shortsighted, junior Michael Canty says being so specialized frees students from the constraints of the typical internal-combustion engine, especially its size and weight. "With electric cars, you don't have to worry about
how much room the engine takes up, so you can get as much interior space in a microcar as you would in a larger sedan," Canty says. His dream machine is a 6-foot-wide, 10-foot-long battery-powered microcar that can seat four people. To put that size in perspective: It's shorter than a MINI Cooper but longer than a smart fortwo. It is propelled by electric motors placed inside each wheel. In addition to regenerative braking, the car's batteries are also charged through kinetic energy. The vehicle's suspension system was inspired by Seiko's Kinetic Drive Technology, which is used in the company's current generation of watches. "This system provides sufficient energy to drive their watches with the flick of the wrist," Canty explains. "Similar technology can be utilized to convert physical suspension travel into electricity, which charges the vehicle's battery packs and extends its range. Hypothetically, as the vehicle goes further, the further it goes."
Despite the car's diminutive size, it's designed to be highly visible on the road. It has a high profile — a vertical design that puts passengers at the same height as a Jeep. Canty, a former aircraft-carrier jet mechanic and airplane captain in the Marine Corps, used what he calls a "layered defense" seating design so that passengers would each have the feeling of being in control. The lowest occupant is the driver, seated in the center front of the car, and each passenger behind him gets higher by four inches so they can all see over each other's heads.
The city of Philadelphia will announce plans Friday to paint new bike lanes on 10th and 13th streets.
Standing at the corner of 13th and Spruce Thursday, Deputy Mayor for Transportation and Utilities Rina Cutler watched the cars, trucks, bikers, and pedestrians streaming past.
"In just the first 10 minutes we were out here, we had more bicycles on 13th Street coming north than we had automobiles," said Cutler. "So that's pretty interesting. We believe we have the capacity to handle the current traffic in one lane versus the current two lanes that exist. It connected really well from South Philadelphia to North Philadelphia and it is a pretty large commuter route in the morning."
Cutler said the city plans to paint the lanes in late June, then test those pilot bike lanes for about six months to decide if they should stay.
"We're really going to do the ultimate decision at the end of the pilot with real data," she said. "And the real data are the number of vehicles traveling -- because we will be down to one lane -- the number of bicyclists, what the speed of the automobiles is before and after the pilot."
Cutler said the city has already met with some community groups, and a public meeting will be held in early May. She said the city will also be stepping up enforcement -- to make sure drivers and bike riders follow the law.
The city of Philadelphia will announce plans Friday to paint new bike lanes on 10th and 13th streets.
Standing at the corner of 13th and Spruce Thursday, Deputy Mayor for Transportation and Utilities Rina Cutler watched the cars, trucks, bikers, and pedestrians streaming past.
"In just the first 10 minutes we were out here, we had more bicycles on 13th Street coming north than we had automobiles," said Cutler. "So that's pretty interesting. We believe we have the capacity to handle the current traffic in one lane versus the current two lanes that exist. It connected really well from South Philadelphia to North Philadelphia and it is a pretty large commuter route in the morning."
Cutler said the city plans to paint the lanes in late June, then test those pilot bike lanes for about six months to decide if they should stay.
"We're really going to do the ultimate decision at the end of the pilot with real data," she said. "And the real data are the number of vehicles traveling -- because we will be down to one lane -- the number of bicyclists, what the speed of the automobiles is before and after the pilot."
Cutler said the city has already met with some community groups, and a public meeting will be held in early May. She said the city will also be stepping up enforcement -- to make sure drivers and bike riders follow the law.
Rather than wreaking havoc on a tiny island in the Indian Ocean -- as alien species can sometimes do -- a giant tortoise appears to be helping to restore the native ecosystem.
Wildlife scientists introduced Aldabra giant tortoises -- which can reach up to 661 pounds (300 kilograms) -- to an island, called Ile aux Aigrettes, off the coast of the island nation of Mauritius. By 2009, 19 adult giant tortoises called the island home. The tortoises were to replace the role of their extinct kin.
Before humans first arrived on Ile aux Aigrettes, various giant tortoises lived there, as did giant skinks -- a type of lizard -- and, most likely, flightless dodo birds. The disappearance of these animals affected other things living on the island, in particular the native ebony trees, which have been devastated by people hunting for firewood.
The giant tortoises and the skinks ate the fruit of these trees, spreading the seeds. Without these fruit-eaters around, the trees could no longer disperse; young trees only grew directly below the adults.
Worldwide, invasive species are considered one of the greatest threats to biodiversity, so, the idea of replacing an extinct creature with a foreign one is controversial. It has been done elsewhere with the new species often closely related to the one being replaced.
For example, the North American peregrine falcon was re-established from seven subspecies from four continents, and yellow crowned night herons have been introduced to Bermuda to replace extinct herons and to control pesky land crabs. At the most extreme end of the spectrum, conservation scientist Josh Donlan has suggested that the Pleistocene ecosystems of North America be reconstituted with large African mammals -- horses, camels, tortoises, lions, elephants and cheetahs -- thus protecting these species from the threats they face in their natural range.
Replacing extinct giant tortoises with another giant tortoise on an uninhabited island is a much simpler prospect, for a number of reasons, according to Christine Griffiths, a research associate at the University of Bristol and the lead author of a study on the tortoise experiment, done in collaboration with the Mauritian Wildlife Foundation.
Isolated islands often lack predators, meaning a shorter food chain to consider, and the giant tortoises are easy to find and remove if they were to become a problem, Griffiths said.
Initially, researchers were concerned that the new arrivals might eat a great deal of the native plants. In 2000, the first four Aladabra tortoises arrived, and later several others followed. They were kept in pens where surveys indicated that there were no significant problem with native plants, and, in late 2005, 11 were allowed to roam free.
Now, few ripe fruits remain under the ebony trees, and dense patches of seedlings have appeared in the areas most heavily used by the tortoises. Griffiths and other researchers found that seeds that had passed through a tortoise’s gut germinated better than other seeds. And, it turns out, the tortoises eat a lot of the non-native plants.
While the re-introduction appears successful so far, it remains to be seen if the tortoise-dispersed ebony seedlings will develop into adult trees that reproduce, write Griffiths and her colleagues in a recent issue of the journal Current Biology. A similar project is under way on Mauritius’ Round Island.
Rather than wreaking havoc on a tiny island in the Indian Ocean -- as alien species can sometimes do -- a giant tortoise appears to be helping to restore the native ecosystem.
Wildlife scientists introduced Aldabra giant tortoises -- which can reach up to 661 pounds (300 kilograms) -- to an island, called Ile aux Aigrettes, off the coast of the island nation of Mauritius. By 2009, 19 adult giant tortoises called the island home. The tortoises were to replace the role of their extinct kin.
Before humans first arrived on Ile aux Aigrettes, various giant tortoises lived there, as did giant skinks -- a type of lizard -- and, most likely, flightless dodo birds. The disappearance of these animals affected other things living on the island, in particular the native ebony trees, which have been devastated by people hunting for firewood.
The giant tortoises and the skinks ate the fruit of these trees, spreading the seeds. Without these fruit-eaters around, the trees could no longer disperse; young trees only grew directly below the adults.
Worldwide, invasive species are considered one of the greatest threats to biodiversity, so, the idea of replacing an extinct creature with a foreign one is controversial. It has been done elsewhere with the new species often closely related to the one being replaced.
For example, the North American peregrine falcon was re-established from seven subspecies from four continents, and yellow crowned night herons have been introduced to Bermuda to replace extinct herons and to control pesky land crabs. At the most extreme end of the spectrum, conservation scientist Josh Donlan has suggested that the Pleistocene ecosystems of North America be reconstituted with large African mammals -- horses, camels, tortoises, lions, elephants and cheetahs -- thus protecting these species from the threats they face in their natural range.
Replacing extinct giant tortoises with another giant tortoise on an uninhabited island is a much simpler prospect, for a number of reasons, according to Christine Griffiths, a research associate at the University of Bristol and the lead author of a study on the tortoise experiment, done in collaboration with the Mauritian Wildlife Foundation.
Isolated islands often lack predators, meaning a shorter food chain to consider, and the giant tortoises are easy to find and remove if they were to become a problem, Griffiths said.
Initially, researchers were concerned that the new arrivals might eat a great deal of the native plants. In 2000, the first four Aladabra tortoises arrived, and later several others followed. They were kept in pens where surveys indicated that there were no significant problem with native plants, and, in late 2005, 11 were allowed to roam free.
Now, few ripe fruits remain under the ebony trees, and dense patches of seedlings have appeared in the areas most heavily used by the tortoises. Griffiths and other researchers found that seeds that had passed through a tortoise’s gut germinated better than other seeds. And, it turns out, the tortoises eat a lot of the non-native plants.
While the re-introduction appears successful so far, it remains to be seen if the tortoise-dispersed ebony seedlings will develop into adult trees that reproduce, write Griffiths and her colleagues in a recent issue of the journal Current Biology. A similar project is under way on Mauritius’ Round Island.
Sometimes the things that put us in a bad mood are totally obvious, like when you get stuck in traffic going to and from work, come home to find a broken pipe has flooded your bathroom floor or discover your favorite pair of heels are now your puppy’s new toy. But other times bad moods seem to creep up from out of nowhere, sucking the wind out of our upbeat sails. What gives? Well, experts have discovered some surprising, subtle factors that can unknowingly affect your outlook, like the lighting in your bedroom and social gatherings that are supposed to be fun. See if any of these sneaky mood wreckers sound familiar, try our easy science-backed tips for overcoming them, then get smiling again—you deserve to be happy!
#1: A too-bright bedroom You likely don’t leave the overhead lights on while you sleep at night, but even dim light while you doze could make you depressed, animal research in Psychoneuroendocrinology indicates. Nighttime light suppresses the production of melatonin, a hormone tied to mood. You may feel sunnier if you use room-darkening shades and don’t drift off with the TV on.
#2: That crabby colleague Maybe you’re feeling on top of the world at work, but the grumpiness emanating from a disgruntled coworker can be con-tagious: “We’re hardwired to pick up each other’s emotions—that’s part of what allows us to communicate well,” says Tho-mas Sy, Ph.D., assistant professor of psychology at the University of California, Riverside. Evolution notwithstanding, try this strategy to deter a downer: As soon as you come into contact with someone sad or irritable, gauge your own disposition. “Knowing what you’re feeling gives you control over how you’ll perceive an interaction, so you’re not at the mercy of that person’s mood,” Sy says. Then do a replay: If the exchange has left you bummed, remind yourself that you’re not the source of the negative vibes, let them go and carry on your merry way.
#3: Your beloved partner Can’t live with ‘em, can’t live without ‘em: Sixty percent of people in a SELF stress survey said family was a prime reason for their worrying, and 33 percent of them pointed to a partner as a stress culprit, ahead of aging parents, children and in-laws. “It may not be that your spouse causes you more stress, but that you’re more likely to blame him,” says Catherine Birndorf, M.D., a psychiatrist at New York-Presbyterian Hospital in New York City and SELF’s mental-health contributor, and coauthor of The Nine Rooms of Happiness. “Most of us try to be nice at work. At home, we let down our guard.” What to do? Pinpoint the reason for your anger rather than lashing out at whoever is nearby, Dr. Birndorf says. “If your husband occasionally leaves the toilet seat up, ask yourself why you’re so teed off about it at this particular moment. It may help to list 10 things that pre-ceded your spiked stress level—chances are, you’re reacting to one of those.” Putting your feelings into context can help you identify the true source of your snippiness. Of course, if it is the toilet seat you’re miffed about, you may find that talking to your partner calmly is more effective than shrieking. Try, “This may seem trivial, but your leaving the seat up adds stress to my day and I need your help with this.” He’ll be more apt to remember to put the seat down next time.
#4: Schmoozing Relax—preparty jitters are perfectly normal. If you avoid social situations because you’re worried you won’t know anyone or have anything to say, bolster your confidence by asking the host for little details about each guest beforehand. Then use them to break the ice. Or read a magazine for conversation fodder before you go. And wear something interesting, like funky jewelry, suggests Ross. “That makes it easier for people to find something to say to you.”
#5: Your weight Whether you weigh yourself every morning or once in a blue moon, just the anticipation of stepping on the scale can put us in a funk. The irony is, worrying about your weight can actually make you pack on pounds. That’s because the body tends to store fat when it’s under stress, so if you feel anxious about those snug jeans, you may be more likely to gain, which makes you fret more, which makes you gain more. Worse, 41 percent of all women soothe their worries with food—clearly not the best weight-control move. Instead of heading to the refrigerator when you’re a bundle of nerves, head outdoors for a walk or jog: exercise and spending time in nature both have proven calming powers. Or call a friend for a little support: Often, having a sympathetic listener is all it takes to feel better.
#6: Falling short on shut-eye Of course you’re drowsy the day after a poor night’s sleep, but skimping on zzz’s also causes your body to churns out extra cortisol, a stress hormone that’s likely to leave you feeling on edge too, says Mark Chambers, Ph.D., a clinical psychologist in Las Vegas. “Even people who are mildly sleep-deprived say they feel frustrated, angry and irritable,” says David F. Dinges, Ph.D., chief of the University of Pennsylvania School of Medicine’s division of sleep and chronobiology in Philadelphia. “That’s why everyday setbacks—misplacing keys or squabbling with a parking attendant—feel so much more overwhelming when we haven’t gotten enough rest.” So tonight and every night, aim to get seven to eight hours of slumber. I know sleep can seem like a luxury with so many to-dos eating up our waking hours, but even going to bed 15 minutes earlier and/or setting your alarm for 15 minutes later can help you get the sleep you need and have a significant impact on your mood and energy levels.
Sometimes the things that put us in a bad mood are totally obvious, like when you get stuck in traffic going to and from work, come home to find a broken pipe has flooded your bathroom floor or discover your favorite pair of heels are now your puppy’s new toy. But other times bad moods seem to creep up from out of nowhere, sucking the wind out of our upbeat sails. What gives? Well, experts have discovered some surprising, subtle factors that can unknowingly affect your outlook, like the lighting in your bedroom and social gatherings that are supposed to be fun. See if any of these sneaky mood wreckers sound familiar, try our easy science-backed tips for overcoming them, then get smiling again—you deserve to be happy!
#1: A too-bright bedroom You likely don’t leave the overhead lights on while you sleep at night, but even dim light while you doze could make you depressed, animal research in Psychoneuroendocrinology indicates. Nighttime light suppresses the production of melatonin, a hormone tied to mood. You may feel sunnier if you use room-darkening shades and don’t drift off with the TV on.
#2: That crabby colleague Maybe you’re feeling on top of the world at work, but the grumpiness emanating from a disgruntled coworker can be con-tagious: “We’re hardwired to pick up each other’s emotions—that’s part of what allows us to communicate well,” says Tho-mas Sy, Ph.D., assistant professor of psychology at the University of California, Riverside. Evolution notwithstanding, try this strategy to deter a downer: As soon as you come into contact with someone sad or irritable, gauge your own disposition. “Knowing what you’re feeling gives you control over how you’ll perceive an interaction, so you’re not at the mercy of that person’s mood,” Sy says. Then do a replay: If the exchange has left you bummed, remind yourself that you’re not the source of the negative vibes, let them go and carry on your merry way.
#3: Your beloved partner Can’t live with ‘em, can’t live without ‘em: Sixty percent of people in a SELF stress survey said family was a prime reason for their worrying, and 33 percent of them pointed to a partner as a stress culprit, ahead of aging parents, children and in-laws. “It may not be that your spouse causes you more stress, but that you’re more likely to blame him,” says Catherine Birndorf, M.D., a psychiatrist at New York-Presbyterian Hospital in New York City and SELF’s mental-health contributor, and coauthor of The Nine Rooms of Happiness. “Most of us try to be nice at work. At home, we let down our guard.” What to do? Pinpoint the reason for your anger rather than lashing out at whoever is nearby, Dr. Birndorf says. “If your husband occasionally leaves the toilet seat up, ask yourself why you’re so teed off about it at this particular moment. It may help to list 10 things that pre-ceded your spiked stress level—chances are, you’re reacting to one of those.” Putting your feelings into context can help you identify the true source of your snippiness. Of course, if it is the toilet seat you’re miffed about, you may find that talking to your partner calmly is more effective than shrieking. Try, “This may seem trivial, but your leaving the seat up adds stress to my day and I need your help with this.” He’ll be more apt to remember to put the seat down next time.
#4: Schmoozing Relax—preparty jitters are perfectly normal. If you avoid social situations because you’re worried you won’t know anyone or have anything to say, bolster your confidence by asking the host for little details about each guest beforehand. Then use them to break the ice. Or read a magazine for conversation fodder before you go. And wear something interesting, like funky jewelry, suggests Ross. “That makes it easier for people to find something to say to you.”
#5: Your weight Whether you weigh yourself every morning or once in a blue moon, just the anticipation of stepping on the scale can put us in a funk. The irony is, worrying about your weight can actually make you pack on pounds. That’s because the body tends to store fat when it’s under stress, so if you feel anxious about those snug jeans, you may be more likely to gain, which makes you fret more, which makes you gain more. Worse, 41 percent of all women soothe their worries with food—clearly not the best weight-control move. Instead of heading to the refrigerator when you’re a bundle of nerves, head outdoors for a walk or jog: exercise and spending time in nature both have proven calming powers. Or call a friend for a little support: Often, having a sympathetic listener is all it takes to feel better.
#6: Falling short on shut-eye Of course you’re drowsy the day after a poor night’s sleep, but skimping on zzz’s also causes your body to churns out extra cortisol, a stress hormone that’s likely to leave you feeling on edge too, says Mark Chambers, Ph.D., a clinical psychologist in Las Vegas. “Even people who are mildly sleep-deprived say they feel frustrated, angry and irritable,” says David F. Dinges, Ph.D., chief of the University of Pennsylvania School of Medicine’s division of sleep and chronobiology in Philadelphia. “That’s why everyday setbacks—misplacing keys or squabbling with a parking attendant—feel so much more overwhelming when we haven’t gotten enough rest.” So tonight and every night, aim to get seven to eight hours of slumber. I know sleep can seem like a luxury with so many to-dos eating up our waking hours, but even going to bed 15 minutes earlier and/or setting your alarm for 15 minutes later can help you get the sleep you need and have a significant impact on your mood and energy levels.
NEW YORK - Mariah Carey and Nick Cannon celebrated their third anniversary with another milestone — becoming parents to a baby girl and boy.
Carey's representative, Cindi Berger, confirmed the births to The Associated Press. The singing superstar gave birth Saturday at 12:07 p.m. EDT at an undisclosed hospital in Los Angeles. Berger says the baby girl was born first, weighing 5 pounds, 3 ounces, and was 18 inches long; her brother was next, at 5 pounds 6 ounces, and was 19 inches.
Berger says the couple has not named the children yet. Cannon drove Carey to the hospital in their Rolls-Royce Phantom. Berger said the 41-year-old Carey, who had gone through false labor, was calm, thinking that it was another false alarm.
Meanwhile, the 30-year-old Cannon was so nervous he went to the wrong department at the hospital, and was guided to the maternity ward by a nurse.
"It was like right out of an 'I Love Lucy' skit," said Berger.
Berger says they were listening to Carey's "We Belong Together" after the children were born.
The couple are expected to renew their wedding vows on Sunday. The pair got married in 2007 after a whirlwind romance. They were the subject of endless baby rumors, and the couple actually were expecting shortly after their marriage, but Carey had a miscarriage; they did not reveal the miscarriage until she announced her pregnancy last fall.
The couple plan to live a bi-coastal life, and have luxurious nurseries in both New York and Los Angeles.
As far as more children, Carey recently declared she's done.
NEW YORK - Mariah Carey and Nick Cannon celebrated their third anniversary with another milestone — becoming parents to a baby girl and boy.
Carey's representative, Cindi Berger, confirmed the births to The Associated Press. The singing superstar gave birth Saturday at 12:07 p.m. EDT at an undisclosed hospital in Los Angeles. Berger says the baby girl was born first, weighing 5 pounds, 3 ounces, and was 18 inches long; her brother was next, at 5 pounds 6 ounces, and was 19 inches.
Berger says the couple has not named the children yet. Cannon drove Carey to the hospital in their Rolls-Royce Phantom. Berger said the 41-year-old Carey, who had gone through false labor, was calm, thinking that it was another false alarm.
Meanwhile, the 30-year-old Cannon was so nervous he went to the wrong department at the hospital, and was guided to the maternity ward by a nurse.
"It was like right out of an 'I Love Lucy' skit," said Berger.
Berger says they were listening to Carey's "We Belong Together" after the children were born.
The couple are expected to renew their wedding vows on Sunday. The pair got married in 2007 after a whirlwind romance. They were the subject of endless baby rumors, and the couple actually were expecting shortly after their marriage, but Carey had a miscarriage; they did not reveal the miscarriage until she announced her pregnancy last fall.
The couple plan to live a bi-coastal life, and have luxurious nurseries in both New York and Los Angeles.
As far as more children, Carey recently declared she's done.
Ray Wiley Hubbard’s “Screw You. We’re from Texas!!!” was the first song on Austin’s newest music source. The source—Austin 360Radio.com, the Austin American-Statesman’s newest medium. DJ L.A. Lloyd promised listeners off the top that artists featured on the new Internet radio station would have Austin connections creating a recognizable Austin sound.
The studio for Austin360Radio.com is imbedded within the newspaper’s headquarters on Lady Bird Lake near South Congress. A radio station in a newspaper? Yup. Of course, the powerful thing about Internet radio is that it can be accessed worldwide.
I use Google’s Chrome for my favorite browser. Apparently, Chrome may not communicate with the site. I switched to Internet Explorer, suggested by their “Help” drop down. Then, I had to download Adobe Flash Player to “tune in.” After downloading the flash player, the music flowed from Chrome as well. There were a couple of technical snafus during the first hour and some of the “buttons” don’t work—something that’s bound to happen.
The second song, was Willie Nelson’s “Maria, Shut Up and Kiss Me” in recognition of Nelson’s 78th birthday today (April 30, 2011). DJ Lloyd promised to play Willie at the top of the hour all day. Ironically, on the other side of downtown Austin at KUT-FM, longtime radio host Kevin Conner was also honoring Nelson during his Saturday morning show.
The third song? BB King’s “The Thrill is Gone?” Great song, but I don’t hear Austin in it. King has played Austin City Limits. I guess that’s close enough. The fourth song was “I Got Drunk” by Uncle Tupelo. “Booty City” by Black Joe Lewis. DJ Lloyd alluded to Waterloo Records noting the high ranking of Lewis’ current album. I think the reference was to create another connection to Austin and to soften the segue to the next song: The Green Cards’ “Time”, a stark contrast to “Booty City”, but it proves that Austin360Radio.com is intent on playing all genres.
“What It Is” by Mark Knopler followed The Green Cards. So much for Austin connections.
“Dixie Chicken” by Little Feat was Lloyd’s next offering, followed by “Pyro” by Kings of Leon, Bob Schneider and “The World Passes You By”, Fiona Apple and the John Lennon song, “Across the Universe”, Pearl Jam’s “Just Breathe”, Norah Jones singing “Feeling the Same Way”, Dwight Yoakam with the old song “Little Sister”, Alexi Murdoch singing “A Song for You”, Jimi Hendrix and “Castles Made of Sand” (Austin?), finishing the first hour with Paula Nelson & the Guilty Pleasures with Willie Nelson doing “Have You Ever Seen the Rain?” (I thought it should have been “Whiskey River”.).
In the first hour of the show, there had been a few “promos” (promotional spots) and NO commercials. It was an hour and 20-minutes before I heard the first commercial. I had to believe that Austin360Radio.com wasn’t going to be all music all of the time. It will grow into another revenue stream for Cox Media. Of course, the gateway to the site is covered with ads and promos.
Notably, the announcement of Austin360Radio.com came on Facebook. The post said “tune in” at noon:
“The sound of Austin is hard to describe, but it's instantly recognizable. You love it ... and we love it, too. That's why we've launched austin360radio.com, a site delivering 24/7/365 music by artists from Austin and across Texas. At home, at work, on your mobile device ... you'll hear Bob Schneider, Slaid Cleaves, Iron & Wine, Kelly Willis and so many more. The Live Music Capital of the World deserves an outlet devoted to promoting local musicians. And, very soon, we'll have it.”
One promo said, “The future of radio is here …” Well, not quite. It’s been here.
Of course all terrestrial, traditional radio stations stream their on-air signal online too. KGSR FM when it truly lived up to the now retired slogan “sounds like Austin”, pushed its Internet radio presence and had transplanted Austinites listening around the globe.
KUT-FM and Kevin Conner, I’ve said before, probably “sounds like Austin” more than any other station nowadays. Some would argue that KVET-FM’s country sound is the true Music Capital of the World’s sound, however. Further, many of the offerings of KOOP-FM are Austin-only.
Internet-only “stations” like Pandora and LastFm challenge the ethos of local radio. If, indeed, Austin360Radio.com can achieve that local flavor, it might gain a following.
Apparently not everyone at Justin Bieber's concert in Sydney, Australia had Bieber fever. The teen singing sensation came under attack last night during a performance in front of thousands of screaming fans at the the city's Acer Arena.
Justin, 17, was stage singing when someone tossed six eggs from the crowd.
Footage of the incident showed two eggs landing within a metre of the Canadian superstar. Then four more eggs appeared to fall from directly above the singer, prompting some internet users to question if the incident was all a set-up.
According Australia's Herald Sun, Justin didn't miss a beat during the egg incident. He continued performing as a helper quickly cleaned up the mess.
The egg attack outraged many Biebers fans who quickly took to the internet. One web user named Taylor wrote on Thejustinbiebershrine.com: 'I was soo angry when I saw this, I hate whoever did this. Why bother?'
Another fan took to Twitter a warning: 'Dear person who threw eggs at @justinbieber in Sydney, you now have over #9millionbeliebers after you, be afraid! We go harder than hard!'
Skynews Australia posted a short video of the incident on Youtube a short time after it happened.
Apparently not everyone at Justin Bieber's concert in Sydney, Australia had Bieber fever. The teen singing sensation came under attack last night during a performance in front of thousands of screaming fans at the the city's Acer Arena.
Justin, 17, was stage singing when someone tossed six eggs from the crowd.
Footage of the incident showed two eggs landing within a metre of the Canadian superstar. Then four more eggs appeared to fall from directly above the singer, prompting some internet users to question if the incident was all a set-up.
According Australia's Herald Sun, Justin didn't miss a beat during the egg incident. He continued performing as a helper quickly cleaned up the mess.
The egg attack outraged many Biebers fans who quickly took to the internet. One web user named Taylor wrote on Thejustinbiebershrine.com: 'I was soo angry when I saw this, I hate whoever did this. Why bother?'
Another fan took to Twitter a warning: 'Dear person who threw eggs at @justinbieber in Sydney, you now have over #9millionbeliebers after you, be afraid! We go harder than hard!'
Skynews Australia posted a short video of the incident on Youtube a short time after it happened.
Based on its successful launch 90 days ago, BMI (Broadcast Music, Inc.) has extended its program to generate performance data from live music venues with the rollout of a mobile version of BMI Live.
The new service enables songwriters to upload concert-venue and set-list data directly from their smartphones into BMI's systems to be considered for royalty payments.
"Many of our songwriters are constantly on the go and rely heavily on their mobile devices to conduct their business affairs," BMI President and CEO Del Bryant explained in a statement. "Being able to enter their tour information and set lists on a timely basis while they are on the road, helps generate more accurate and timely data on live performances, which could generate additional royalties for BMI writers and publishers."
BMI Live is now available to users of iPhones and Android devices. For Apple iPhone and iPod Touch users, the BMI Mobile App may be downloaded for free from the iTunes App Store (keyword: bmi mobile). Or, a special mobile version of the BMI.com website has been created to optimize display and function of the site for most mobile users.
The program is available to songwriters who have an active BMI Live account and must have signed up for direct deposit to utilize the new mobile-access opportunities.
BMI Live allows songwriters to input up to six months of their performance data for venues of any size. Both headliners and opening acts may input tour information, and the program is open to all BMI affiliates.
Since its launch just three months ago, thousands of BMI songwriters have registered for the service and logged hundreds of thousands of performances.
With BMI Live, BMI continues its tradition of technological innovation by "offering its members the most accurate distribution of live musical performance royalties in the United States," the company said in a press release.
BMI is a global leader in rights management, representing more than 475,000 songwriters, composers and music publishers in all genres of music and more than 6.5 million works.
For more info about the new program, visit BMI.com/Live.